Do you have compassion when you see others struggling? We are all on our own path and we all have our own struggles. -Think About This Thursday Come say Hi on Facebook: www.Facebook.com/resiliencyninja or Twitter / Insta @AllisonDGraham Until next time: FU-CHAAA!...read more
This is another self-awareness exercise!
Which emotion are you afraid to feel?
Emotions are energy and we need to allow that energy to pass through us instead of trapping it and letting it boil.
I hope this video resonated with you, please share or tag a friend who may find this helpful!
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