You may feel helpless as you watch your coworker, family member or friend go through a gut-wrenching time. While it’s up to the person to find their own resilience, here are some ideas on what you can do to be supportive. Connect with me at www.r-ninja.com
Allison Graham is a keynote speaker who specializes in everyday resilience for leaders and teams. She's on a mission to create the Resiliency Ninja ripple effect, where people metabolize unhealthy stress faster, show up to work more joyfully and process challenges with optimistic confidence.